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Grilled Plums with Maple Almond Mascarpone
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Grilled Plums with Maple Almond Mascarpone
Page Content
Skill Level
Easy
Preparation Time
15 minutes
Total Time
35 minutes
Servings
8
Cost Per Serving
$1.06
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Ingredients
Recipe Ingredients
4
Plums, halved and pitted
1 cup
Mascarpone or Plain Yogurt (lighter option)
2 tbsp
Maple Syrup
1/4 cup
Toasted Almonds, roughly chopped
Directions
Cooking Directions
Combine the mascarpone (or yogurt) with maple syrup and toasted almonds. Whip in a bowl to mix well, and then transfer to the freezer to set for 20 minutes.
Grill your plums over medium heat cut side down until they soften. About 5 minutes. Immediately transfer to a heat proof dish and allow to rest. Refrigerate if you are serving later.
Serve a small scoop of the mascarpone with a grilled plum and pour over any run off juices from the plums.
Nutrition
Image Two
PDF of NFT for Grilled Plums with Maple Almond Mascarpone
Nutrition Facts
Try a meatless barbeque! Research shows that less cancer causing compounds form when meatless foods (plants) are charred/burned when grilling.
Grill vegetables, fruit or tofu. Barbeque fruit kabobs for dessert or grill zucchini for a salad.
The best diet for cancer patients and survivors is one that is focused on mostly plant-based foods. This includes vegetables, fruit, whole grains, legumes, nuts and seeds.