Spiced Winter Mocktail

HomeClinics & ProgramsELLICSR KitchenSpiced Winter Mocktail

Skill Level	Easy

Preparation Time	10 minutes	Total Time	15 minutes
Servings	2	Cost Per Serving	$0.85

2 tbsp (30ml)	Lime Juice
2 tbsp (15ml)	Winter Spiced Syrup (reciep below)
1 cup (250ml)	Carbonated Water or Ginger Beer
For Garnish	Cinnamon Stick

Winter Spiced Syrup

Add all your ingredients for winter spiced syrup in a small pot. Mix well and bring up to a simmer. Simmer for about 5 minutes, remove from heat and let cool. You can jar this syrup, will last a couple weeks in the fridge.
Add lime juice and simple syrup, between two glass. Mix well. Add ice and top with sparkling water or ginger beer. Garnish with a cinnamon stick.
Add all your ingredients together in the dish/pan, and gently toss together well until evenly dressed.

PDF of NFT for Spiced Winter Mocktail

Did you know that being well hydrated can improve your energy levels and brain function? Aim to get 6 to 8 8-ounce cups daily. Try this refreshing mocktail! Unlike an alcoholic cocktail, you can count every single ounce towards your daily needs.
Feeling nauseous? Ginger contains gingerol, a compound that may help improve appetite and digestion, and may prevent nausea. The jury is still out on whether ginger helps with nausea caused by chemotherapy, but it seems to be helpful for preventing post-surgery nausea in some people.